Collagen smoothie

Course: SmoothieCuisine: RAW, VeganDifficulty: Easy
Prep time

8

minutes
Total time

18

minutes

A quick smoothie that can replace one of your daily meals. It was one of the smoothies supporting my body during breastfeeding. Collagen helps maintain healthy skin and hair. The Lion’s mane medical mushroom supplies beta-glucans to harmonise the immune system, and help you concentrate.

Ingredients

Directions

  • Put all ingredients except chia seeds in a blender and blend them into a smooth smoothie.
  • Pour the smoothie into a glass, add chia seeds, mix and let them swell for 10 minutes.