Name: Buckwheat Cumin sticks with Chia seeds
Ingredients: 250 g of soaked sunflower seeds; 150 g of chia seeds; 150 g of buckwheat flakes; 50g of nutritional yeast; 1 tsp. himalayan salt; 1 tsp. of crushed or grounded cumin; 1/2 glass of water

Buckwheat Cumin sticks with Chia seeds

Course: Sides, SnacksCuisine: RAW, VeganDifficulty: Easy

Cumin sticks that satisfy and also nourish you. They are also great as a snack for traveling or as a side dish to vegetable spreads or dressings.

Ingredients

250 g of soaked sunflower seeds
150 g of chia seeds
150 g of buckwheat flakes
50g of nutritional yeast
1 tsp. himalayan salt
1 tsp. of crushed or grounded cumin
1/2 glass of water

Directions

Thoroughly blend all ingredients except water and pour the mixture into a bowl.
Add water and knead the dough.
Spread it on a plate from your dryer or on baking paper.
Cut the desired shape of the sticks and put the plate in the dryer at 42 degrees for 8 hours.
We can also bake in the oven at 160 degrees for 10-15 minutes to create a vegan version.